Tag: storey publishing
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For book club this month I read Adaptogens: Herbs for Strength, Stamina, and Stress Relief by David Winston and Steven Maimes, which was a pretty interested read. According to the authors, the three things that are key in an herb being considered an “adaptogen” is that it is 1) Tonic – can be taken daily long…
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Each month at the Little Woods’ shop we host an herbal book club (every 3rd Thursday from noon – 1pm except holidays). We selected this book a few months back for summer knowing our lives would be full of travel and outdoor time. It’s digest format was perfect. She starts with her own story, her…